Pregnancy Program Archives - herneenazir.com

Antenatal Physiotherapy Exercise At Columbia Asia Hospital

ANTENATAL PHYSIOTHERAPY EXERCISE Group exercise comprising relaxation & breathing techniques during stress and labour, ecercise to improve blood circulation, kegel exercise,managing back pain, correct posture and lifting techniques during pregnancy.…

Hernee Nazir 28/05/2017No Comments

Pregnancy Program

Parentcraft Class @ Columbia Asia Hospital, Nusajaya

Saja nak share info. Saya bukan Duta Columbia Asia Hospital ;) Hernee Nazir - Cerita bersalin saya insya'Allah akan keluar dalam masa 2 3 hari lagi ;) Fitammmmmmmmmmmssss macam…

Hernee Nazir 10/10/2011No Comments

My Breastfeeding Journey Pregnancy Info Pregnancy Journey

SGM kali ke-5: Coping with Breastfeeding During Ramadhan

Sedang prepare proposal nak ke SGM 5 ni kepada En. Nazir (wah proposal kata dia). Kalau belum bersalin lagi macam nak datang je join, adussshhh kena pulak time En. Nazir…

Hernee Nazir 12/07/2011No Comments

Pregnancy Info Pregnancy Journey Pregnancy Program

Johnson’s Infant Massage – Step By Step

Faedah2 urutan bayi: Membantu pembesaran fizikal bayi Menguatkan ketahanan tubuh badan Membina keyakinan diri Membantu bayi berasa tenang dan selesa Mengeratkan kasih sayang antara ibu dan bayi …

Hernee Nazir 12/07/20114

My Breastfeeding Journey Pregnancy Journey Pregnancy Program

Kelas Penyusuan Susu Ibu (Johor Bahru)

Kelas Penyusuan Susu Ibu (Johor Bahru) | Dapat info dari fb Puan Aisyah (Peer Counsellor, JB), minggu ni tak sempat menjengah blog Puan Farah Farhan (Sarakids) rupanya ada info penting…

Hernee Nazir 07/06/2011No Comments

Pregnancy Journey Pregnancy Program

JOHNSON’S® baby Touch Infant Massage Workshop IS BACK!

Dari last week saya Mummy Dasy bagitau ada JOHNSON'S® baby Touch Infant Massage Workshop kat Puteri Pacific Hotel 26 June ni. Hari ni baru betul2 confirmed and registered. Saja nak…

Hernee Nazir 07/06/2011No Comments